APRIL NEWS

APRIL NEWS

Fuse News: April 2019
March Madness winners & upcoming events inside!
APRIL
You came, you sweat, you conquered. There were no upsets in this bracket! Some of you pulled doubles. Some of you took triples (and we didn’t even know that was a thing!). We are incredibly proud of your dedication and commitment to your health and fitness this month. We know you’ll continue the momentum well into spring, summer, and beyond!

TOP TEN FUSERS IN MARCH:

***LISA DANIELS*** – 44, NATIONAL CHAMPION!!

JARED GOLDMAN – 43

RON CLEM – 38

BECKY KIRK – 36

ERIN LAIDLAW – 35

RANDY PITLER – 30

TRAYCE ELLINGTON – 30

ASHLEY BECK – 30

AMANDA BOWERY – 30

RAWAN JAOUNI – 30
CHECK FULL LIST OF WINNERS

SO MANY NEW CLASSES!
WEST BLOOMFIELD: 
Mondays: 5:45pm & 6:45pm
Tuesdays: 12pm & 5:45pm & 6:45pm
Wednesdays: 4:45pm & 5:45pm & 6:45pm 
Thursdays: 4:45pm & 5:45pm & 6:45pm
Fridays: 4:45pm

ROYAL OAK:
Saturdays: 10:30am STARTING 4/13
Sundays: Fuse Force Special Needs moved to 2:15pm STARTING 4/14
CHILDCARE: COMING SOON!

EVENTS
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MACE CLASS WITH BRIAN [RO]
Join Brian Quinn at 11:30am for a guided MACE workout to improve performance, balance, and body awareness. This workout is designed with a degree of instability to force your body to react in a way that develops your muscles to regain their own stability. You can expect 45 minutes of shoulder-specific mobility, full body movements, unilateral strength training, and cardio conditioning.
SIGN UP

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MASSAGES BY SAVI [RO]
Savi is back with 10-minute massages between 8am and 12pm! Click below to book yours.

*Available for purchase at Fuse: Mix n’ Match Deep Tissue/Swedish Massage, Thai Massage, or Private Yoga Instruction!

Pick three 45-minute sessions for $145 or upgrade all to 60-minute massages for $45 more.

One package per person. Offer ends 4/30.
Reserve 10 Minute Massage

.
BOOK CLUB [WB]
Join us for snacks, wine, and a great discussion about this month’s book: “The Silent Patient” by Alex Michaelides. We’ll be meeting at 5:15pm. Location below.
Book Club Location

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SPRING FLING [WB]
Join your fellow workout lady friends 5:30-7pm for a night of health and beauty, including: hair tips by Zena Betti of Liquid Salon, cosmetics by Sara Khaja featuring Bobbi Brown, and bites by Ashley’s Happy Plates

The first 30 to arrive will receive free gifts!
I’ll Be There!

RETAIL SALE
TAKE $15 OFF!
A nice light weight zippy is perfect for spring! Only a few sizes left! Show this email at the front desk for your discount.

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Fuse45 | 1210 Catalpa Drive, Royal Oak MI 48067 US
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